Judo is the only sport in which a strategy is taught to learn to fall . For this is very useful especially for blind people, who acquire such a way to protect your body in any situation and increase the safety of all days.
The benefits relate to the field motor, psychological and social cohesion and long-term practice of this discipline is very effective because it decreases the perception of pain and increases aerobic capacity and anaerobic strength and endurance and joint mobility, proprioception and balance.
convictions are supported by Lucia's right, 23 year old Sacile, graduated in Physical Education at the University of Udine, which has included in his thesis. She herself has called for a pilot course aimed to teach judo to blind or partially sighted, blind and visually impaired Italian proposing Union. And they make arrangements for the regional committee of the Federation Italian Anti-judo-karate-martial arts, FVG Paralympic Committee and Sports Medicine clinic for the disabled person of the Institute of Physical Medicine and Rehabilitation of Udine. As inspired by Lucia Giusto - among other things a black belt in judo and aspiring coach - has already been implemented for three months followed by seven children with age ranging from 11 to 56 years. And the signals were positive, it testifies to the replication of the course.
(Source: Press-on-year III / No 561 - The Gazzettino of 02/19/2011) ------------------------
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